Difficulty: Moderately Challenging
Step1
Warm compresses should be used as often as possible on the area where the bump is felt as well as the nipple area.
Step2
Massage the breast from the breast towards the nipple. Try pressing the breast using your hand in the shape of a "C".
Step3
Encourage your baby to nurse frequently on the affect breast. Remember not to neglect the unaffected breast as this may lead to a plugged milk duct in the other breast.
Step4
Pump your affected breast as the different sucking motion may actually help move the milk along. Be sure that the equipment is extremely clean so that you do not cause mastitis.
Step5
Try different positions while nursing your baby. Many women find this approach helpful.
Comments
GreenMomma said
on 4/5/2008 One natural solution that should be mentioned for engorgment is fresh cabage leaves. I'm sorry this was left out of the article. Place one leaf in your loose fitting bra (never snug when engorged!) and leave it there for a couple hours and then replace. Many woman swear by this. I tried it once but it did not work for me.
GreenMomma said
on 12/30/2007 A hot shower is also a great way to apply heat to the affected breast.