eHow launches Android app: Get the best of eHow on the go.
Running on the iced-over pavement in the midst of winter is a sport few brave. However, new technologies help runners avoid traction issues. These coil systems strap onto the bottom of your normal running shoes to provide you with confidence walking or running in icy conditions.
Tighten the velcro straps of the coil system around your shoe.
Remove them if you need to walk indoors.
Store the coils where they can dry easily.
eHow Article: How to Run in Winter Without Risking Life or Limb
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
