How to Make Your World Smoke-Free

By eHow Health Editor

Rate: (4 Ratings)

All across the nation, it is children who are leading the way in the campaign against smoking. Here are some guidelines for kids and teens to use to stop the smoking around them. These suggestions follow the recommendations of the Centers for Disease Control and Prevention.

Instructions

Difficulty: Moderate

Things You’ll Need:

  • Hobby Paintbrushes
  • Craft Paints
  • Glues
  • Tape
  • Art Papers
  • Colored Paper
  • Colored Pens
  • Markers
  • Notebooks
  • Pens
  • Poster Board Or Cardboard
  • résumé paper
Step1
Keep yourself informed of the risks of smoking.
Step2
Make your school smoke-free by writing a petition and getting signatures to present to school officials.
Step3
Make anti-smoking posters and ask for permission from your school to post them in hallways.
Step4
Write letters to your favorite restaurants asking them to prohibit smoking altogether. Nonsmoking sections don't help because smoke can spread through the room.
Step5
Check out the businesses in your community and encourage your peers to shop at places that don't sell cigarettes.
Step6
Ask your city council to ban vending machines, from which kids often obtain cigarettes illegally.
Step7
Speak out against smoking in both your school newspaper and your local newspaper.
Step8
Encourage friends to get help and quit smoking.

Tips & Warnings

  • There are many reasons not to smoke, such as developing cancer, having smoker's cough and getting wrinkles earlier.

Comments

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on 3/18/2008 I was a pack and a half a day smoker and quit smoking in one 30-minute treatment with laser therapy. I went to a company called Freedom Laser Therapy that provides a pain free low-level laser procedure which helps alleviate nicotine withdrawal symptoms. The staff at Freedom Laser Therapy is dedicated and passionate about helping smokers end their nicotine addiction.

I would really recommend laser therapy to help you quit smoking. Go to their locations page to find a Freedom Laser Therapy clinic or a local quit smoking laser therapy practionioner in your area. http://www.freedomlasertherapy.com

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eHow Article: How to Make Your World Smoke-Free

eHow Health Editor

eHow Health Editor

Category: Health

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