How to Buy Running Gloves

When the weather turns cool, gloves become a critical accessory for runners. When your extremities are warm, the rest of you will feel toasty. And at a minimum, you will be less distracted by the elements and able to focus on a good run. Here's what to look for when shopping for gloves.

Instructions

1. Find gloves made of polyester, microfiber or smart wool. These wicking materials will keep your hands warm without giving you sweaty palms.

2. Choose gloves depending on your climate. Your options are plenty: thin, lightweight gloves; thick, snow-resistant ones; or convertible glove/mitten versions.

3. Experiment to determine your own preferences. You may find that your hands chill easily, or that you feel especially burdened by a heavier glove.

4. Try them on. If gloves are too small or even slightly snug, you may despise them by mile 8.

5. Choose a glove with soft spots, especially over the tops of fingers, so you can gently wipe your face or drippy nose.

6. Bonus features include reflective material to keep you visible during low-light conditions.

Tips & Warnings

• If your hands get too hot during a run, remove your gloves and tuck them into the top of your shorts. Just remember to pull them out before you make a pit stop at the restroom.

• Always use extra caution and wear proper clothing when exercising in harsh weather.

Resources

• Road Runner Sports