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Step 1
Keep an eye on the "jammer" as she tries to circle the pack of skaters. Each time a jammer laps the pack, she'll score a point for her own team. A jammer is encouraged to score as many points as possible within each "jam" session.
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Step 2
Watch the "blockers" as they attempt to keep the opposing team's jammer from circling the track. There are three blockers on each team, all gunning for the jammer. "Pivots" help the blockers, providing the last line of defense at the front of the pack.
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Step 3
Take a break from the action when a jam ends. Each jam lasts 2 minutes and is officiated by a team of referees on wheels. Each contest is divided into two periods, with multiple jams per period.
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Step 4
Learn the chants and theme songs of your favorite teams. Show some love for your favorite players as they skate past by calling their names or numbers.
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Step 5
Wear your team's colors so the players can see their fans in the stands. You might be able to buy a t-shirt or jersey of your favorite team. Visit the merchandise stand between jams to buy memorabilia and support the league.








