Things You'll Need:
- Ice pack
- Over-the-counter pain medication
-
Step 1
Apply cortisone cream directly to the areas of the body that are in pain related to arthritis. Cortisone cream is used to help treat the pain and redness associated with swollen joints and the structures of the body that surround the inflamed area. Cortisone cream may take up to a few hours to begin working and should provide temporary relief for up to a few days.
-
Step 2
Avoid overusing cortisone cream to treat your arthritis. Cortisone cream may cause discoloration, stretch marks, fragility or thinning of the skin that you are treating if it is overused. Rest assured that regular, doctor-supervised use of cortisone cream does not carry significant risk of these negative side effects.
-
Step 3
Rest your inflamed joints as much as possible while treating them with cortisone cream. It is best to avoid any unnecessary or excessive movement that may cause stress on the joints, such as exercise or rigorous physical activity. If necessary, use an icepack or take over-the-counter pain medication as recommended by your doctor to help soothe your arthritis.
-
Step 4
Talk to your doctor about ionophoresis, a treatment involving cortisone cream that is commonly used for more serious cases of arthritis. During the ionopheresis procedure, you doctor will direct a small electric current over your skin to help the cortisone cream to absorb through the skin and down through the joints.
-
Step 5
Discuss using cortisone injections as an alternative cortisone cream to treat your arthritis. Cortisone injections are generally used in cases where cortisone cream is not effective in relieving the symptoms of pain.












