How to Heal an Upset Stomach

We have all experienced the pain of an upset stomach at one time or another. In this article you will learn how to make your own drink to help heal an upset stomach quickly.

Instructions

Difficulty: Easy

Things You’ll Need:

• Goldenseal
• Chamomile
• Mullein
• Skullcap
• Lobelia
• Mint
• Powdered peppermint
• Pennyroyal
• Water

1. Mix together 1 teaspoon of goldenseal, 1 heaping teaspoon of chamomile, 1 teaspoon of mullein, 1 teaspoon of skullcap, 2 teaspoons of lobelia, 1 tablespoon of mint, 1/4 teaspoon of powdered peppermint, and finally 1 tablespoon of pennyroyal.
2. Boil a cup of water and add 1 teaspoon of the herbal mixture to it. Allow the ingredients to steep for 10 minutes.
3. Strain the water and herb mixture that has been steeping and sweeten it for taste.

Tips & Warnings

• Do not use if you are allergic to any of the ingredients listed in this article.
• Immediately stop use if you find that you are allergic to any of the ingredients listed in this article.

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