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Today, people are eating healthier in general. Here are a few simple steps to eating healthier when out at a restaurant.
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Choose a restaurant with a long, or full menu.
Have only one offering, instead of appetizer, main entree and dessert.
Choose something from the children's menu.
Have only an appetizer or two.
Don't order deep fried foods. Instead opt for something lighter, such as grilled chicken.
eHow Article: How to Choose Healthy Meals at a Restaurant
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