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Step 1
Visit the Calorie Control Council website to become familiar with its overall focus and tone. If you think it can be a good tool in your weight loss, you'll want access to all of its features.
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Step 2
Sign up for the free Calorie Control Commentary newsletter to receive quarterly newsletters via email about healthy eating and lifestyles from the Calorie Control Council.
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Step 3
Choose the "Free Diet Assessment" link on the homepage to go to Calories Count, a sister website of the Calorie Control Council. From this page, you can get your diet assessment, browse around or decide to join.
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Step 4
Click the "Join Now" button. Select your membership level when prompted, check your selection on the next page and click "Next" if it's correct.
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Step 5
Complete your membership log-in name and password and your personal information. Record your log-in name and password before you click "Submit" so you can easily log in to your account after you join.
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Step 6
Provide your billing information and click "Submit." You have one more chance to examine your purchase before you finalize it.
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Step 7
Log in to the Calories Count website and enjoy your membership.






