How to Trust a Husband
Many people say that the basis of a healthy marriage is trust. It can be cultivated and nurtured if you create a safe emotional space. Trust is something that both the husband and wife should work on together. Follow these steps to trust your husband.
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Instructions
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Keep the lines of communication open. It's important to talk to your husband about your concerns and fears. Be assertive and express then clearly.
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Use "I-statements" instead of "You-statements". Using the word "I" unites the two of you. Using "you" creates distance and can alienate your husband. Be a good listener.
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Believe in him. The worst thing a woman can do is assume the very worst of her husband. It's one thing if he's showing blatant signs of cheating, then you have the right not to trust him. But, you can't imagine things, either.
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Learn how to fight fair, it builds trust. Stick to the issue at hand. Don't make it about personal attacks or name calling. Decide before-hand how and when you'll take a time out from the fight.
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Seek counseling. Couples counseling or individual counseling can help you address your fears and insecurities. The counselor can teach you how to trust your husband.
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Read a book about overcoming your jealousy. "Jealousy: How to Deal With It," written by Francisco Bujan is a good one to try. It's available online.
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Tips & Warnings
Don't fight late at night when you're both tired.
Never say things like "you always" or "you never." They break down the trust.
