How To

How to Lose Weight Like Sara Rue

By eHow Health Editor
Rate: (2 Ratings)

Sara Rue has become famous for her hilarious roles as a heavyset sidekick. However, the "Less Than Perfect" star decided that she wanted to drop some weight and pursue more leading actress roles. She lost more than 30 pounds.

Difficulty: Moderate
Instructions
  1. Step 1

    Take a yoga class or purchase a yoga video. Sara Rue is a firm believer in the power of yoga. She has stated that since she started yoga, she feels healthier and more energized over the course of the day.

  2. Step 2

    Perform yoga on a daily basis along with cardio exercise. A mix of 30 minutes of cardio and 30 minutes of yoga can be effective at giving you a figure like Sara Rue's.

  3. Step 3

    Learn a language while exercising. Sara has admitted that she finds exercising very boring. To make workout bearable, she takes her headphones and listens to foreign language courses.

  4. Step 4

    Stop drinking alcohol. Cutting out the alcohol from her diet has helped Sara drop all of her weight.

  5. Step 5

    Lose the weight gradually. Sara Rue did not lose the weight overnight. She combined healthy eating habits and exercise to slowly drop the pounds. Gradual weight loss has been known to last longer than fad diets that drop the weight quickly.

Tips & Warnings
  • Before starting any type of weight loss regimen, you should speak to your doctor. They can offer you advice on how much weight is healthy for you to lose.
  • To celebrate her weight loss, Sara gave herself a new look. She cut off her long red hair and dyed it blond. If you lose weight, you can also celebrate the loss with a makeover.

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