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Step 1
Find a synchronized swimming team in your community. Some high schools and colleges have teams. Call around and see if there's one you can join.
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Step 2
Get involved in the Get In Synch program. It's a beginner's level synchronized swimming league which is an official program of United States Synchronized Swimming. The United States Synchronized Swimming Foundation supports Get In Synch.
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Step 3
Look for a USA Synchro class in your area. There's a search tool online to help. Or, you can email USA Synchro for more information.
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Step 4
Know that USA Synchro clubs offer synchronized swimming for all levels, from beginner to advanced.
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Step 5
Join USA Synchro if you want to participate in sanctioned meets. There are also National Championships for swimmers under the age of 18 and for those older than 18.
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Step 6
Become a Olympic synchronized swimmer. USA Synchronized Swimming names nine swimmers to its team. That includes two athletes who will swim on the duet team.







