How to Cope With Vaginal Dryness

Vaginal dryness is a condition that occurs when the vagina is not well lubricated. Excessive dryness can cause itchiness and discomfort in the vagina. Vaginal dryness should be brought to the attention of your doctor, so that she can offer treatment options.

Difficulty: Moderately Easy

Instructions

1. Ask your doctor about hormone therapy. In some cases, the woman may be suffering from vaginal dryness due to a lack of estrogen. Creams and pills that contain estrogen may prove to be effective.

2. Alter your medications. Numerous prescription and over-the-counter medications can cause vaginal dryness. Culprits include allergy medications and certain antidepressants.

3. Use a lubricant during sex. Sex is going to be uncomfortable if you are suffering from vaginal dryness. K-Y Jelly is the most popular lubricant used to combat vaginal dryness. The lubricant can be rubbed on the vaginal opening or placed on your partner's penis.

4. Purchase a moisturizer meant to be used on the vagina. If you want your vagina lubricated for more than just a few hours, then try a vaginal lubricant like Replens.

5. Try an herbal remedy. Certain herbs have been found to be effective at treating vaginal dryness. Purchase black cohosh or wild yam at an herbal remedy store.

Tips & Warnings

• Hormone therapy is often recommended to women that are experiencing vaginal dryness due to menopause.
• Do not douche as a way to treat vaginal dryness. This can actually lead to vaginitis, which can worsen the vaginal dryness.
• Don't use certain products if you are suffering from vaginal dryness. Bubble baths, fragrant soaps and lotions have been linked to vaginal dryness.

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