How to Lose Weight With Jenny Craig Rewards

Jenny Craig Rewards is a program that gives the most support to its dieters. You are given constant motivation and guidance when following this version of Jenny Craig's weight loss plan. The best part is that many Jenny Craig centers offer a free introductory consultation for this diet and exercise program.

Difficulty: Easy

Instructions

1. Find a Jenny Craig location near you. Jenny Rewards is not a program that is offered at all centers. Locate the nearest center by using the Jenny Craig website and call to see if they offer Jenny Rewards.

2. Set up a meeting with the Jenny Craig consultant. You discuss your weight loss goals and then work together to plan a menu and exercise plan.

3. Take advantage of the food discounts. Since most of the meals that you eat on the diet are from the Jenny Craig food line, you can save money by getting a special rate on these meal options. You may get as much as 35 percent off your cost of food.

4. Read the manuals that are given to you through the Jenny Rewards program. The guides can offer you insight into how to meet your weight loss goals and stick to your diet.

5. Continue to meet with your consultant while on Jenny Rewards. As you continue on the program, you are likely to meet on a weekly basis to track your weight loss goals with your consultant. These meetings can give you the additional motivation that you may need.

Tips & Warnings

• While on Jenny Rewards, you basically receive around the clock support. You can call the Jenny Craig hotline or use the website 24/7.
• Before you sign up for Jenny Rewards, look on the website at the "Menus" section to get an idea of the types of food that you can have on the diet.

Resources

• Learn more about the Jenny Rewards program at the Jenny Craig website.

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