How to Learn Self Defense

It is very important for people, especially women, to take a class in self defense. Self defense classes can help you save yourself if ever attacked, or put in a life threatening situation. Various forms of self defense exist, but most people choose to learn a form of martial art self defense moves. Do not be a victim, and learn how to defend yourself in any situation.

Instructions

1. Start by taking a class in self defense. Learn basic self defense moves that can save you from an attacker. Your instructor will simulate a number of frightening situation that can happen, and teach you how to save yourself.

2. Remember that items in your purse can always be a weapon. Always carry your car keys in your hand when walking at night. A key can be held in a way where you can defend yourself by hitting the attacker in the face with it.

3. Hit the eyes. You can always stick your fingers in your attackers eye when defending yourself. Attacks happen within seconds and you could save yourself by applying this technique.

4. Use your hands as your self defense weapons. Hit the jaw of your attacker in a strong and quick motion when they put their hands around your neck. This action will make your attacker fall back from you.

5. Use your feet as weapons as well. If someone grabs you from behind, slam your foot down hard on their foot. This move will create a lot of pain for the attacker, and give you a moment to run away.

6. Go for the groin. It doesn't matter if your attacker is male or female. Kick them in the groin area and they will be indisposed.