By
eHow Fashion, Style & Personal Care Editor
Difficulty: Moderately Challenging
Step1
Use high frequency radio waves to help reduce cellulite. High frequency radio waves provide a non-invasive cellulite treatment. A technician directs the high frequency radio waves under the skin in the cellulite area, causing the fat cells to heat up. The cellulite cells are heated until the body's defenses kick in gear and the cellulite gives up. Once this happens, a technician massages the area and your lymphatic system begins to flush out the fat cells.
Step2
Apply ultra sound or laser to the cellulite. In these types of cellulite treatment, high frequencies of light heat the cellulite until the cellular membrane breaks. Massage the area to help continue the breakdown. The lymphatic system flushes the fat cells out of your body.
Step3
Get Velasmooth cellulite treatment. Velasmooth combines four cellulite treatments into one. It uses high frequency radio waves, infrared light and deep tissue massage to break up the cellulite. A technician massages your body using Velasmooth to promote the degeneration of cellulite.
Step4
Drink lots of water. This helps your lymphatic system flush the fat cells and toxins out of your body after treatment. It also helps prevent cellulite build up. Combine this with moderate exercise and your cellulite treatment lasts longer.
Step5
Buy OxiLight, a portable hand-held device that you use at home. Make Me Heal sells the OxiLight. Lightly massage the cellulite area with the OxiLight and follow with a deep tissue massage.