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Step 1
Study the different ozone treatments to decide which one is best for you. Go online and read about studies involving ozone treatments for specific diseases. Although unproven by medical science, many believe ozone will even treat cancer. Make sure you read about possible side effects and negative reactions from ozone treatments at the spa.
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Step 2
Visit the spa you're thinking of using for ozone treatments. Ask for brochures and take a tour of their ozone treatment area. Ask the spa if they've had any problems with ozone treatments and how long they've been doing the treatments. If you live too far away to visit the spa in person, call them or write them for the information. Check with the state and Better Business Bureau for any complaints against the spa. If you are satisfied with the spa, make an appointment for an ozone treatment.
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Step 3
Begin your ozone therapy small to start with. This will help you become more comfortable with all the treatments that use ozone. Drink ozone infused water, use ozone infused oil and have a sauna or wrap infused with ozone. These are non-invasive treatments that can be done at most spas.
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Step 4
Use only certified personnel for invasive ozone treatments. Invasive ozone treatments actually "invade" the body and include a technique known as insufflation. Insufflation is done by introducing the tube carrying ozone directly into the rectum or vagina and next to the ear. These techniques should only be done by qualified spa personnel.
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Step 5
Investigate the credentials of any spa offering a technique known as autohemotherapy. This is a technique of removing a small portion of your blood, infusing the blood with ozone and returning it to the body. This treatment should only be done in a clinical setting by qualified medical personnel.
