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Step 1
Find a place to masturbate. Where you choose to masturbate is important. You must feel comfortable and safe where you decide to masturbate. Your bedroom is probably your most logical choice. If you live with others, then lock your door to ensure privacy.
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Step 2
Set the mood. Fantasize, watch porn, look at magazines or do anything that will get you in the mood to masturbate. Use whatever turns you on. Some people like music, soft sheets, incenses or scented candles. As long as it turns you on, use it.
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Step 3
Make sure the lights are on. To work through your fear and insecurities, leave the light on when you masturbate. However, you can work your way up to leaving the lights on. Start with a small night light. Then, light a few candles. Next, use a low light lamp to light your room. Finally, turn the bright light on in your room and let your fears melt away.
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Step 4
Masturbate using your fingers or sex toys. Experiment with what works for you. Masturbation is about self pleasure and it needs to feel good only to you. Think about sharing your experience with your mate and have fun.
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Step 5
Keep your eyes open. This will help you minimize your fears and you can enjoy the pleasure that you're giving yourself. Look at yourself as you masturbate. Once you have become comfortable with masturbating with the lights on and with your eyes open you will be ready to have sex with the lights on.









Comments
iamageniuster said
on 10/19/2008 Great tips. 5 stars! Thanks for sharing.