Step1
You are what you eat, so work on improving your nutrition. Not only will this help shift stubborn pounds, it will also improve the condition of your skin, nails and teeth.
Depending on how much weight you have to lose there are a variety of options to choose from: a self-designed diet, a visit to a nutritionist, hypnosis, the Wedding Dress Diet, Jenny Craig, Atkins, Weight Watchers. There are so many to choose from and only you will be able to decide what works best for you.
When setting your weight loss goal, you should aim to lose 1-2lbs per week.
Step2
To improve your fitness and tone up problem areas, consider joining a gym or hiring a personal trainer. A gym or PT can prescribe you an exercise program that suits your needs and targets problem areas.
If motivation is a problem, consider asking your husband-to-be or bridesmaids to join you as fitness buddies. After all, it isn't just you who will be in the spotlight on the big day!
Many cities have "Bridal Boot Camps" nowadays. While they can be expensive, many brides have found that they have been transformed in a relatively short space of time by attending.
The benefits of regular exercise extend beyond improving your fitness and appearance. Particularly in the months leading up to your wedding, life can feel like a pressure cooker, so going for a run or exercise class will allow you to release the stress!
For tips on choosing a gym, read: http://www.ehow.com/how_2118920_choose-gym-thats-right.html
Step3
Improve the condition of your skin, nails and feet by visiting a spa for a manicure, pedicure, facial and exfoliating wraps. These can be costly, so consider arranging your bridal shower to have a beauty theme. Some therapists will come to your home and for a fixed rate offer their services to your guests.
Ehow has a wealth of recipes which will be fantastic if you prefer to make your treatments yourself, such as hair masks, oatmeal facials and detoxifying anti-cellulite thigh scrubs.
Try:
http://www.ehow.com/how_2134989_scrub-reduce-cellulite-thighs-buttocks.html
http://www.ehow.com/how_2133679_oatmeal-face-mask-next-facial.html
Step4
Ensure you have regular visits to the hairdresser in the months leading up to your wedding. Your stylist will be able to suggest treatments, such as deep conditioners, which will have your hair gleaming as you walk down the aisle.
To improve the health of your hair through your diet, read: http://www.ehow.com/how_2117856_improve-hairs-health-through-diet.html
Step5
Just before your final fitting in your gown, purchase your wedding undergarments. If chosen well, they will slim your waist, enhance your bust and flatter the line of your dress. As wonderful as your gown is, to look your best in it, choose proper boned bustiers and corsets. For advice, visit a lingerie shop for a proper fitting and take with you a photo of your dress so they can advise you best. For more information about corsets read: http://www.ehow.com/how_2136324_choose-a-corset.html
Step6
In the week leading up to your wedding, water retention and bloating could make the difference, so it's best avoided! Cut down on processed food and avoid salt so you don't feel (and look) puffy on the day. If your water retention is PMS-related, visit: http://www.ehow.com/how_2116016_reduce-pmsrelated-water-retention.html
Authority 
