Difficulty: Moderately Easy
Step1
Do not snack in between meals or, if you absolutely must, eat a piece of fruit such as an apple.
Step2
Eat 3 meals a day. Yes, that's right! A French woman does not starve herself. She eats breakfast, lunch and dinner
Step3
Do not deprive yourself of your favourite foods but eat smaller portions of them instead. A French woman does not believe in self sacrifice to stay slim.
Step4
Take time to eat. You will never see a French woman eating on the run or in front of the telly. She always takes the time to sit down and properly digest her food.
Step5
Eat according to the season. A French woman knows that the secret to eating less and staying slim is variety. She makes sure she is never bored with her food and changes her eating habits according to the vegetables and fruits of the season.