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Step 1
Decide whether you want a professional spray tan or a do-it-yourself tan. Mystic tanning is the most popular spray tanning company. You can also find several spray tanning products at the drug store.
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Step 2
Stand still if you're in a spray tanning booth. It will spray you evenly, as long as you follow the instructions and stand there.
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Step 3
Buy an at-home tanning product that is a shade or two darker than your skin. Don't go for one that's extremely dark if you're pale. It won't look natural.
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Step 4
Hold the can at least 10 inches from your body. This will ensure the spray goes on evenly.
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Step 5
Use long, even strokes to apply the tanner. Stop spraying at the end of each stroke. Make sure you hit every part of your body once for an even tan.
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Step 6
Use the product sparingly around your knees, ankles and elbows. The rough skin absorbs the spray tan more, so they will turn out darker.













