How to Pack a Vegetarian Picnic
When you think of preparing a picnic lunch, perhaps you envision a basket packed full of thick, meaty deli sandwiches. During the warm summer months, however, you should focus on preparing light and flavorful vegetarian dishes. Read more for more tips on how to pack a vegetarian picnic. Does this Spark an idea?
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Instructions
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Dish up a serving of a mouthwatering chilled soup. Not only does chilled soup eliminate the need for any heating element, it travels nicely and can be served in paper cups. Try a creamy recipe, such as a tofu-based cucumber soup, or opt for a sweet strawberry soup.
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Adopt a variation of the popular picnic fare, the sandwich, when you pack stuffed pita pockets. Try different varieties of colorful vegetables, such as red peppers, purple eggplant and antioxidant-rich spinach. Add crumbled feta cheese and drizzle your favorite dressing on top.
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Serve a side of roasted vegetables, such as corn or asparagus, flavored with butter and garlic.
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Finish your vegetarian picnic with a fresh Waldorf fruit salad. Pick in-season fruits and mix in a few tablespoons of soy yogurt. Top with wheat germ and slivered almonds or walnuts for a nutty, crunchy taste.
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Tips & Warnings
To keep your vegetarian picnic safe and free from harmful bacteria, don't forget to follow a few food-safety rules. Remember to keep cold foods on ice, and don't leave any food item out longer than two hours. In hot weather, food should be packed up or thrown away after one hour.
Vegetarian picnics don't have to be complicated. Picnics should be about having fun with family and friends, so keep the food simple.
