-
Step 1
Select a small amount of whatever you're crushing. Putting in too much will make it harder to get an even grind.
-
Step 2
Put your whole foods, cubes or pieces into the bowl.
-
Step 3
Press down on the collected mass with the pestle or "pounder" piece, holding the piece firmly.
-
Step 4
Use a circular motion, slowly elongating and contracting, to being to grind the food at the bottom of the bowl.
-
Step 5
Continue to press down and grind, letting the food shift, so that little by little, all of the pieces in the bowl will be ground down pretty fine.
-
Step 6
Put the crushed food in another bowl and wipe out the mortar bowl to prevent whatever you were processing from leaving its taste in the bowl.








