Things You'll Need:
- Lowfat (or nonfat) yogurt
- Strawberries and/or blueberries
- Crunchy lowfat granola cereal
- Splenda or another sugar substitute
- Bowl + spoon
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Step 1
Pour some creamy lowfat yogurt into a bowl, preferably French vanilla or plain vanilla flavor.
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Step 2
Next, slice some strawberries and sprinkle them on top of the yogurt. Add some blueberries for added flavor and color.
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Step 3
Pour some crunchy granola cereal over the berry-filled bowl.
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Step 4
Lightly sprinkle a packet of no-calorie sugar substitute over your parfait.










Comments
quackermom said
on 4/20/2009 I tried making this for my children to take and eat for lunch at school and it spoiled by the time the got around to it. I also had one in the fridge for me, but when I got to it, it had spoiled as well. Is there a way to keep this from happening? Am I doing something wrong?
AnnP said
on 12/8/2007 I just tried this. YUMM-O