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Step 1
Make decisions about your care together with your doctor and other members of the health care team. Don't let them tell you what to do or not do without a discussion so you best understand what's going on.
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Step 2
Be sure to ask questions at all doctor visits.
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Step 3
Ask your doctor to explain the scientific evidence about your condition and treatment plans.
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Step 4
Do your homework. Go online or to the library to find out more information about your condition.
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Step 5
Find and use quality information in making health care choices. Be sure the information comes from a reliable source.








