Things You'll Need:
- Indirect evidence (such as a written record of your personal experiences)
- Direct evidence (such as memos or witnesses to discriminatory conversations)
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Step 1
Be clear about what constitutes workplace discrimination. Discrimination is a broad word that covers a variety of acts. Employers can't make hiring, compensation or promotional decisions based on the details of a protected class, nor can they place employment-specific conditions or deny benefits based on a person's differences.
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Step 2
Determine whether you fall into a "protected class" of people covered by anti-discrimination laws. It is a federal violation to discriminate against people due to: race, ethnicity, religion, national origin, age, gender, disability, color, political affiliation or veteran or familial status. Though there are not federal anti-discrimination laws in place in regard to sexual orientation, many states and local jurisdiction have passed laws making it illegal.
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Step 3
Ask yourself whether you were treated differently than your equally qualified peers, subjected to derogatory remarks or placed in conditions which made it impossible to perform your job. Write down your answers to these questions and try to think of specific examples to support your feeling.
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Step 4
Look around the workplace to see whether the workforce is unusually homogeneous. This can be beneficial in proving discrimination. An employer who consistently hires employees outside of protected classes may be practicing discriminatory hiring practices.
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Step 5
Listen to what your coworkers have to say. Others may be experiencing the same type of discrimination or know of a former employee who was subjected to discrimination. They may be willing to work with you to prove your claim.
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Step 6
Gather as much direct evidence of discrimination as possible. While it's hard to prove discrimination based on subtle actions, having written statements or other evidence of discriminatory actions is concrete proof. Memos and notes of conversations are direct evidence, as are witnessed comments. For example, if a coworker hears your supervisor discouraging you from applying for a promotion because of your gender, this can be used as direct evidence.














Comments
82mm said
on 10/27/2009 i have work for 8 yrs and another person has work for 6 months we was hired to do the same jobs but i was fired. i had to do 20 other jobs aday and the other person only had 1 other job to do aday. i was told that the other person was older .the other person is 59 yrs old and i am 53 is this discrimination
88mb said
on 4/15/2009 I have a questions, Is this Discrimination? I am a single mother who works in a place with more married women. I am always singled out by these women by not being included in their events, gatherings, and conversations unless they are talking about me. I feel that these women treat me unfairly and are very hostile towards me, but I have not proof. I treat them the way I would like to be treated, but it does not make a differenc to them. I dont consider myself a spring chicken either, I am over 40 and moving fast towards 50 years of age.
justaskin said
on 11/11/2008 It depends! have you been there longer than the other? Are they all a different race from yours?
kcostello said
on 10/14/2008 If i hold the same job as six other employees ,but they insist that i work more days than the others is this a form of discrimination?