How to Use Hypnosis to Treat Bedwetting

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Use Hypnosis to Treat Bedwetting

Hypnosis, or hypnotherapy, is considered by some to be an effective treatment for bedwetting. The main premise is that the mind controls how the body functions. Through a trance-like state, the hypnotized person can use visualization and suggestion to treat bedwetting.

Instructions

    • 1

      Prepare the room in which the hypnosis will be performed. Choose a comfortable chair, keep the room dimly lit and set the thermostat at a comfortable temperature.

    • 2

      Ask the child to sit in a chair. Make sure she does not recline in the chair. The objective is to get the child to relax, not fall asleep.

    • 3

      Use techniques that relax your child. These can include deep breathing or concentrating on a single object. Try having your child count backwards from 10.

    • 4

      Ask your child to close his eyes when he feels relaxed. This requires patience, as some subjects may need a great deal of time to feel totally relaxed.

    • 5

      Ask the child questions that may get at the root of the bedwetting. You may even ask the child what she thinks is the solution to her problem.

    • 6

      Tell the child that he can control his bladder at night and that he will not wet the bed.

    • 7

      Tell the child that she will be able to wake up at night if she feels the urge to use the bathroom.

    • 8

      Use a technique to bring the child out of the relaxed mode and back into complete consciousness. For example, you might have the child count to 10 or imagine climbing a staircase to the top.

    • 9

      Discuss highlights and important points from the session with your child. Listen as your child describes his reaction after the hypnosis.

Tips & Warnings

  • Only perform the hypnosis yourself if you feel comfortable and knowledgeable enough. Otherwise, consider finding a trained hypnotherapist.

  • Many states do not require a license to practice alternative medicine. Make sure your hypnotherapist comes highly recommended and can show proven success.

  • Treat bedwetting immediately but gently. Children who suffer prolonged bedwetting can become insecure around their peers and opt to isolate themselves from others.

  • Do not force or pressure your child to agree to be hypnotized to treat bedwetting. A person who resists usually cannot be hypnotized.

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