How to Help Your Kids Care for Their Teeth

Help your children to avoid tooth decay by heeding these guidelines, which follow the recommendations of the American Dental Association.

Difficulty:

Moderately Easy

Instructions

Things You'll Need

• Child-sized Toothbrushes With Soft Bristles
• Dental Floss
• Electric Toothbrushes
• Toothpaste
• Mouth Protectors
• Stickers

1. Take your children to the dentist regularly, starting at age one.

2. Get your kids into the habit of brushing twice a day with a pea-sized amount of fluoride toothpaste.

3. Ask your dentist to demonstrate the proper flossing procedure to your child.

4. Talk to your dentist about the use of sealants, which can be painted onto the chewing surfaces of the back teeth for protection against plaque.

5. Have your children wear mouth protectors to protect against injuries while they play rough sports.

6. Avoid giving your kids sugary or starchy snacks, which can lead to plaque buildup and eventually tooth decay.

Tips & Warnings

• Give your children soft-bristled, child-sized toothbrushes.

• Replace a child's toothbrush every four months.