How To

How to Make Low Fat Flourless Chocolate Cake

Member
By Jecaplin
eHow Community Member
(5 Ratings)

Flourless chocolate cake is a sinfully rich indulgence that chocolate lovers appreciate. This recipe offers a low fat version that tastes wonderful. Serve with some low fat vanilla frozen yogurt for a dose of calcium and enjoy this healthy desert.

From Quick Guide: Low Fat Recipes
Difficulty: Easy
Instructions

Things You'll Need:

  • 1/2 cup Dutch process cocoa or regular cocoa
  • 3/4 cup packed light brown sugar
  • 3 tablespoons flour
  • 2 tsps. instant espresso coffee crystals
  • 1/8 tsp. salt
  • Pinch of pepper
  • 3/4 cup skim milk
  • 1 tsp. vanilla
  • 2 ounces unsweetened or bittersweet chocolate chopped
  • 1 egg
  • 3 egg whites
  • 1/8 tsp. cream of tartar
  • 1/3 cup granulated sugar
  • 1 to 2 tbs. margarine, softened
  • 1 1/2 cups powdered sugar
  • 1/4 cup Dutch process cocoa
  • 1/2 tsp. vanilla
  • 3 to 4 tbs. skim milk
  1. Step 1

    Combine cocoa, brown sugar, flour, coffee crystals, salt and pepper in medium saucepan. Gradually stir in milk and vanilla to make smooth mixture. Heat over medium heat, stirring frequently, until mixture is hot and sugar is dissolved (do not boil).

  2. Step 2

    Remove saucepan from heat. Add chocolate, stirring until melted. Whisk about 1/2 cup chocolate mixture into 1 egg. Whisk egg mixture back into saucepan. Cool to room temperature.

  3. Step 3

    Beat egg whites until foamy in medium bowl. Add cream of tartar and beat to soft peaks. Continue beating, adding sugar gradually, until stiff but not dry peaks form. Stir about 1/4 of the egg whites into cooled chocolate mixture; fold chocolate mixture back into egg whites.

  4. Step 4

    Lightly grease bottom and side of 9-inch cake pan. Line bottom of pan with parchment paper. Pour batter into pan. Place pan in large roasting pan on center oven rack. Add one inch hot water to pan.

  5. Step 5

    Bake cake at 350 degrees F until just firm when lightly touched, 25 to 30 minutes (do not test with toothpicks as cake will still be soft in the center). Cool completely on wire rack. Refrigerate, covered, 8 hours or overnight.

  6. Step 6

    Loosen side of cake from pan with sharp knife. Remove from pan and place on serving plate.

  7. Step 7

    To make chocolate frosting, mix remaining four ingredients (margarine, powdered sugar, cocoa and vanilla) with enough milk to make a spreadable consistency.

Tips & Warnings
  • Regular cocoa can be used but Dutch process cocoa lends a special flavor.
  • Makes 8 servings.

Post a Comment

Post a Comment

Have you done this? Click here to let us know.

I Did This

Related Ads

Food & Drink
Bethenny Frankel,

Meet Bethenny Frankel eHow’s Food & Drink Expert.

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US

eHow Food and Drink
eHow_eHow Food and Drink