Things You'll Need:
- 2 ripe Hass avocados
- 1/2 lime
- 8 oz. container low fat plain yogurt
- Fresh cilantro, chopped
- Adobo seasoning blend
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Step 1
Slice the avocados, remove the pit, and scoop the avocado flesh into a large bowl.
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Step 2
Using a potato masher, mash the avocado until you reach desired consistency.
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Step 3
Add a generous squeeze of fresh lime juice, the yogurt, a handful of chopped cilantro and a dash of adobo seasoning. Mix well.
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Step 4
Taste the mixture and adjust seasonings as necessary.
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Step 5
The lower fat guacamole will taste best if it's allowed to sit and marry for at least 10 minutes.








Comments
Susanh said
on 8/4/2008 Great recipe for a much-loved food! I've added a link for your article to mine called How To Make a Low Fat Tomato Basil Salad Dressing.
http://www.ehow.com/how_2250106_fat-tomato-basil-salad-dressing.html