Things You'll Need:
- 1 package (12 ounces) frozen pre-browned vegetable protien crumbles, thawed.
- 2 eggs, lighly beaten
- 1/4 cup dry breadcrumbs
- 1/4 cup finly chopped onion
- Vegetable cooking spray
- 6 whole wheat hamburger buns, toasted
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Step 1
Combine vegetable protien crumbles, eggs, breadcrumbs and onion.
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Step 2
Shape mixture into 6 burgers.
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Step 3
Spray large skillet with cooking spray. Heat over medium heat until hot. Cook burgers until browned, about 5 minutes on each side. Serve with buns.













