How to Wallow in Teen Angst

Just in case you are a happy, well-adjusted teenager, here are some helpful instructions on how to be dark and unhappy.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• loud music
• journal
• pen

1. Slam your bedroom door closed, making sure to lock it
2. Put on loud, angry music at a high volume. Scream along with it
3. Write in your journal about how much you hate everyone. Then throw it on the floor
4. Lie down and stare up at the ceiling
5. Think about how no one understands you