Essential oils have many uses. One such use is to promote better sleep. Sleep better tonight with lavender essential oil.
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Add 1 to 3 drops of lavender essential oil to a handkerchief, making sure to spread the drops evenly through the handkerchief.
Place handkerchief over face or at least near your nose.
Breathe deeply as needed.
Sleep better tonight!
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eHow Article: How to Sleep Better Using Lavender Essential Oil
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