Things You'll Need:
- water
- tea
- asprin
- salt
- lozenges
- vaporizer
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Step 1
Mix 1 tsp salt with a glass of warm water. Gargle.
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Step 2
Crush 2 asprin and mix with warm water. Gargle.
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Step 3
Drink plenty of warm liquids such as tea.
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Step 4
Avoid acidic drinks as they can cause more irritation.
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Step 5
Set up a vaporizer, especially in your bedroom, to help moisten the air.
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Step 6
Suck on throat lozenges that contain anesthetics. Hard candy will help in a pinch since it will cause you to produce more saliva to coat your sore throat.
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Step 7
Use an anesthetic throat spray to offer temporary numbing.









Comments
Blackbear said
on 1/23/2008 Good advice. There are so many wonderful ways to relieve a sore throat thank goodness.
Ceile said
on 12/4/2007 Very good advice! All these steps should effectively soothe that sore throat! Thanks!
knewf said
on 11/22/2007 thanks, this is helpful information for sure.
dgarbacz said
on 11/21/2007 I'm getting a sore throat now. This information couldn't be better timed for me. Thanks for the good advice