How to Heal From Heartbreak

Healing only takes place after facing your heartbreak. You must talk, write, sing, play music and paint about it. Allow yourself to feel the heartbreak fully by walking through it. You must learn from it and ultimately love again. A pet may help to facilitate this process.

Instructions

Difficulty: Moderately Challenging

Things You’ll Need:

• Pen
• Paint
• Music
• Water
• Candles
• Pet

1. Face your pain. Talk about it, write about it, make art or music about it. Use any art medium available and desirable.
2. Take responsibility for your part in the pain. Forgive yourself. Now forgive the other person.
3. Nurture yourself with healthy foods, exercise, nature and/or nature's sounds, plenty of sleep, frequent baths with candles and aromas and the purchase of a pet.
4. Your challenge now is to love again. This time, another human being.

Tips & Warnings

• You may experience some separation anxiety from your dear pet when a new love arrives!