How to Keep from falling with HSP

For people with HSP, falling is a very common occurance. The good part of falling, is a person learns how to do it right.

Instructions

Difficulty: Moderate

1. Know your surface, Is it bumpy or smooth?
2. Look before you step.
3. Is there a railing to pull up on if you do fall?
4. How long do you need to stay balanced?
5. Go slow and concentrate.

Tips & Warnings

• For people who suffer from HSP, fallin is a way of life. You learn to fall the right way with HSP.