How to Walk with a Cane with HSP

Many people with Hereditary Spastic Parapernesis find life easier when they use a cane. A cane became necessary when I turned 40.

Instructions

Difficulty: Moderate

1. Be aware of how you look to others.(I recommend watching yourself on tape)
2. Ask yourself if the cane is needed in all situations?
3. Ask yourself how often you need the cane?