Things You'll Need:
- Internet connection
- Journal
- Pen
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Step 1
Deal with your emotions right away. Don’t be afraid to see a counselor in order to face your emotions properly.
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Step 2
Keep a journal of all of the things you have done to help animals. Include conferences, donations, parties, abstaining from meat, etc.
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Step 3
Sign up to online forums where other animal rights activists talk. Express your concerns, thoughts and feelings. Maybe someone will offer valuable advice, especially if they have had long-term experience in the field.
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Step 4
Adopt or rescue an animal. Having an animal as a companion will be an everyday reminder of the animals you have helped. Plus, it always feels good to have someone to spoil.
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Step 5
Set time aside for yourself and indulge in a massage or other spa treatment. When you neglect yourself, it makes it harder to help animals in need.














Comments
diggitydogg said
on 1/24/2008 This is some very good advice!