How to Do a Spin Move

This is how to do a spin move in football.

Instructions

Difficulty: Moderately Challenging

Things You’ll Need:

• Yourself
• Defender
• Football Pads
• Balance
• Speed

1. You must be running.
2. Defender must be running towards you.
3. Stop right before you get to the defender.
4. Spin in the opposite direction that the defender is coming in for the tackle.

Tips & Warnings

• Make sure you are COMPLETELY balanced before you spin.
• I have posted a link that shows NFL's Ladainian Tomlinson "LT" explaining the spin move and the best time to use it.
• Any football move puts you at risk so you should practice on your timing so you don't get hit in the back.