How to Choose a Toothpaste

Good dental health depends upon your regularly brushing your teeth at least twice a day with good quality toothpaste. Brushing your teeth removes plaque, kills germs anc can freshen your breath.

Difficulty: Easy

Instructions

1. Buy good quality mint-flavored toothpaste. Mint flavored toothpaste is the basic toothpaste for good dental health.

2. Use toothpaste with whiteners. Whiteners act like bleach for tooth enamel. Do not overuse whiteners with strong abrasive chemicals; they will damage tooth enamel in the long run.

3. Get special toothpaste for smokers. Smokers' toothpaste helps to remove the stains of nicotine and has powerful breath fresheners.

4. Ask your dentist for a toothpaste recommendation for sensitive teeth. People with sensitive teeth suffer greatly from both hot and cold items. Toothpaste for sensitive teeth relieves the pain.

5. Choose tartar control toothpaste for additional cleaning power. Tartar-control toothpastes use sodium pyrophosphate to keep tartar from forming above the gum line, but it does not remove the tartar.

Resources

• Toothpaste World: World's Largest Collection of Toothpaste
• Colgate Toothpaste
• Crest Toothpaste

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