How to Lose Baby Weight Like Gwen Stefani

Many women struggle to lose the baby weight they gained during pregnancy. Some of them look to movie stars and pop singers with great figures to find out their secrets to losing baby weight. Gwen Stefani is one celebrity who regained her figure after giving birth. Here's how the pop star lost her baby weight.

Difficulty: Challenging

Instructions

1. Exercise right up to 2 weeks before giving birth. Gwen Stefani maintains that she kept up her rigorous exercise regimen throughout her pregnancy and that helped her to shed the weight after her son was born.

2. Maintain a healthy obsession about your weight. Gwen Stefani has admitted that she's concerned with being thin, and this mentality helped her achieve her weight loss goals.

3. Eat right. Avoid fad diets. Lose the weight gradually by eating right. Stefani likes to eat lots of organic foods and drink vitamin water. And even cheating once in a while is okay, as long as you don't overdo it.

4. Work out 5 days per week, preferably with a trainer. Use weights to tone and sculpt your body. "I would really recommend using weights," the musician says.

5. Jog regularly. Gwen Stefani stresses the importance of jogging as a means to slim down.

Tips & Warnings

• Consult with your physician about exercises you can do safely while pregnant and before starting any type of exercise and diet program.

Who Can Help:

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[Nyko]

on 3/10/2008 How are you supposed to job while you're pregnant?