How to Perform an Arabesque
An arabesque is a common dance move that you'll definitely see performed if you go to a live ballet. An arabesque is an intermediate dance move and, like most ballet moves, requires an intricate blend of flexibility, balance, and strength.
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Instructions
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1
Identify one wall as your "audience" and turn 90 degrees to your right.
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2
Stand with your heels touching and the toes of each foot pointed outward to a 45-degree angle.
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Place your right leg in front of you, leading with your big toe.
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Keep your right arm outstretched in front of you at shoulder height.
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Shift your weight to the ball of your foot.
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Raise your weight slowly to the ball of your right foot.
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Lift your left leg at the same time you shift your weight to your right leg.
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Stretch your right arm up above shoulder height and hold your left arm backward at shoulder height at a 45-degree angle to the center of your body,
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9
Continue to lift your left leg until it is slightly above hip level.
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Keep your knee straight and facing the wall you designated as the "audience."
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Make sure the big toe of your left foot is pointing toward the ceiling, especially when your left leg reaches the highest point. Don't droop your foot toward the floor.
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12
Lower your left leg towards the ground and cross your left leg in front of your right leg while bringing your weight back to your right leg.
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13
Perform an arabesque on the left side by reversing the above steps.
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