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Step 1
Begin by noting the time signature. For this example, use a 4/4 time signature, indicating there are four beats per measure with the quarter note setting the beat.
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Step 2
Count the beats per measure as "one-and, two-and, three-and, four-and." If you use a metronome, set it to a comfortable quarter note beat and use the same method of counting.
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Step 3
Play your instrument on the first beat and hold through the second beat. You will count "one-and, two-and" while playing your instrument.
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Step 4
Release the note after the second beat of the measure.
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Step 5
Refrain from playing your instrument on the third beat. You will not play any notes during the counts of "three-and, four-and."
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Step 6
Start a new measure by playing your instrument on the first and second beats, then refrain from playing on the third and fourth beats.
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Step 7
Continue practicing half notes and observing half rests until you are comfortable counting both.






