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Step 1
Speak to your doctor before using acupressure to treat your diabetes. Any type of complementary medicine should always be discussed first with a physician.
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Step 2
Find a practitioner of acupressure. Set up a consultation with a holistic medical professional that uses acupressure. Discuss your expectations with the practitioner and see if they can help your diabetes.
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Step 3
Get a book on acupressure. Learn about the techniques of acupressure and find out how to apply pressure to the points that are specified by the practice. A good book that you can use to teach you the basics is the "Complete Guide to Acupressure."
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Step 4
Apply pressure to the 10 points on your body. You use these 10 pressure points in your treatment for diabetes. These points are found near your ears, neck, elbows, shoulders and knees.
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Step 5
Press down on each point for a minute or more a day. You can perform the treatment any time of day and often as you would like.










