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Step 1
Research Palmtherapy by going to Moshe Zwang's website (see Resources below). Consider attending one of his seminars; this information is posted on the website.
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Step 2
Read Moshe Zwang's book "Palm Therapy: Program Your Mind Through Your Palms--A Major Breakthrough in Palmistry." It's available at the Palmtherapy website. You can also pay to download a copy, if you prefer to read it on your computer.
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Step 3
Sit in a comfortable spot to practice Palmtherapy. The reference book will tell you which parts of the hand influence your willpower. Refer to the hand maps and tips about massaging.
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Step 4
Massage the key lines of the hand that correlate with your willpower. Use the thumb-walking technique, applying steady pressure over the area being worked.
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Step 5
Apply pressure using your thumbnail for up to 20 seconds, breathing deeply and evenly.
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Step 6
Find a certified palm therapist who is a member of the International Palmtherapy Association. There is a list on Moshe Zwang's website. A session typically lasts an hour. The palm therapist will examine your hands and stimulate the palm lines that help your willpower.
