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How to Cage Fight

If you are interested in cage fighting, prepare for becoming involved in a dangerous game indeed. To cage fight you must possess uncommon physical strength and an ability to think quickly on--and off--your feet. Wrestling skills are also a plus, but the context of a cage fight requires a broader understanding of how to physically subdue your opponent.

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    Difficulty:
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    Instructions

      • 1

        Condition yourself through a regular exercise program. To cage fight you must have a great deal of stamina and an ability to continue to fight despite serious injury.

      • 2

        Practice a variety of different fighting arts. The cage match demands more than simple wrestling proficiency; anyone with a knowledge of various martial arts will has a decided advantage once the gate is shut.

      • 3

        Work yourself up into a fighting frenzy before entering the cage. You'll often see wrestling superstars practice this technique in order to stimulate an adrenaline rush for the cage fight.

      • 4

        Circle your opponent in order to get a feel for his fighting technique. Working into direct grappling from this point can give you an advantage if you possess significant upper body strength.

      • 5

        Rely on superior physical conditioning in a cage fight, particularly against a larger opponent. Move in with superior quickness when you sense your adversary showing signs of exhaustion.

      • 6

        Remember to protect yourself at all times against serious physical injury. If you intend to cage fight you must take into consideration the risk to long-term injury inherent in the sport.

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