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Step 1
Condition yourself through a regular exercise program. To cage fight you must have a great deal of stamina and an ability to continue to fight despite serious injury.
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Step 2
Practice a variety of different fighting arts. The cage match demands more than simple wrestling proficiency; anyone with a knowledge of various martial arts will has a decided advantage once the gate is shut.
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Step 3
Work yourself up into a fighting frenzy before entering the cage. You'll often see wrestling superstars practice this technique in order to stimulate an adrenaline rush for the cage fight.
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Step 4
Circle your opponent in order to get a feel for his fighting technique. Working into direct grappling from this point can give you an advantage if you possess significant upper body strength.
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Step 5
Rely on superior physical conditioning in a cage fight, particularly against a larger opponent. Move in with superior quickness when you sense your adversary showing signs of exhaustion.
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Step 6
Remember to protect yourself at all times against serious physical injury. If you intend to cage fight you must take into consideration the risk to long-term injury inherent in the sport.
