How To

How to Dress for Judo

Contributor
By eHow Contributing Writer
(2 Ratings)

If you have already practiced a martial art and are starting judo, you may find that dressing for judo is a little more complicated. Because of the extent to which martial artists grab one another's gi and throw each other on the ground in judo, the gi needs to be strong and reinforced so that both you and your clothing can endure the rough-and-tumble world of judo.

Difficulty: Easy
Instructions
  1. Step 1

    Look for a gi specifically marked for judo practice. Judo uniforms have reinforced grab areas, stronger collars with padding, knee padding and heavier material than other martial arts uniforms. All judo uniforms consist of drawstring pants and a Japanese-style (wrap-around) top.

  2. Step 2

    Look for a beginner's judo gi when you first start practicing judo. Beginner uniforms are typically single weave and lighter weight than high-quality judo uniforms. A light-weight judo uniform may not be heavy enough for tournament use, but it is often helpful to transition from karate or tae kwon do with a lighter-weight judo uniform.

  3. Step 3

    Upgrade your uniform to a heavier, double-weave gi if you are going to be competing in a tournament or practicing judo regularly. Heavier-weight uniforms will last longer, look nicer and can stand up to the rougher handling you'll receive in a tournament. Double-weave gis are more expensive than single weave but much higher quality.

  4. Step 4

    Be aware that most uniforms do not come with a belt and require that you purchase a belt separately. If you have never done judo before, purchase a white belt.

  5. Step 5

    Wear additional knee pads if desired. Some martial arts equipment retailers sell knee pads for judo, but they aren't standard for tournament competition.

  6. Step 6

    Remove shoes and socks when practicing judo. Like other martial arts, judo is practiced with bare feet.

  7. Step 7

    Wear a cup (for men) and a mouth guard in competition to safeguard against severe incidental injuries.

  8. Step 8

    Secure long hair in a braid or bun. Because judo involves grabbing and throwing, loose hair can get in the way and even cause injury if it hits someone in the eye.

Comments  

JudoSensei said

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on 12/24/2007 Most people who practice judo do not need to wear a cup or mouthguard. They are seldom seen in judo.

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