Things You'll Need:
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Step 1
Mix 4 tbsp. of baking soda with enough warm water to make a natural skin care paste. Once a week gently massage the baking soda paste onto your legs. This treatment will help to prevent ingrown hairs, will smooth the skin and leave your legs looking healthy and feeling silky.
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Step 2
Massage almond oil into your legs everyday after a shower as a natural moisturizer. Almond oil not only deeply moisturizes your skin, but can work to relieve pain and reduce the swelling of tired legs and feet. The gentle daily massage combined with the anti-inflammatory effects of almond oil can help to prevent and reduce varicose veins.
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Step 3
Elevate your legs at night to help increase blood circulation by placing a pillow lengthwise between your knees and ankles. Increasing blood circulation can help to lesson skin discoloration in the legs, keep muscles healthy and prevent varicose veins.
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Step 4
Eliminate varicose veins once and for all with an apple cider vinegar remedy. Soak a piece of cheesecloth in apple cider vinegar and wrap the cloth around your legs where varicose veins are present. Elevate your legs and relax for an hour or so before taking a lukewarm shower or bath. You should see results in as soon as a month.
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Step 5
Eat one whole cucumber daily to help reduce swollen ankles and calves. Cucumber is a natural yet gentle diuretic that can effectively reduce swelling in the body. Natural, nutritious and delicious, cucumber is the perfect addition to your skin care treatment.
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Step 6
Get plenty of exercise and eat a diet rich in fresh fruits and vegetables. Diet and exercise are the best skin care treatments nature can offer, helping to reduce cellulite, keep muscles toned and the skin and body healthy.
