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Step 1
Cover an indoor arena such as a hockey skating rink with Astroturf.
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Step 2
Assemble 12 players, six players to each team. Players must play both offense and defense. You field a smaller team than outdoor soccer due to the smaller size of the field.
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Step 3
Start play by placing the ball at the centerline. A player from each team goes for the ball. The player who kicks the ball first cannot make a play on the ball until it touches another player.
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Step 4
Kick the ball or use your head as in traditional soccer to score a goal. The ball may be played off the walls surrounding the arena, if walls are present. Play is stopped if the ball goes over the wall or strikes the ceiling.
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Step 5
Play two halves. There is no standard duration for each half; this is determined by each individual league. Regular soccer rules pertaining to scoring, passing and penalties apply to indoor soccer. The team scoring the most goals wins the game.







