How to Grind

Learning how to grind can help you be more social at clubs. If you know how to grind you can hop out on the dance floor and have fun with your friends. Grinding doesn't take much coordination and it's fairly easy to learn.

Instructions

1. Walk onto the dance floor with a few friends and start dancing. If you notice somebody you are interested in grinding with smile at her and if she smiles back approach her and ask if she is interested in dancing with you.

2. Position yourself so the girl is in front with her butt level with your crotch. Place your hands on her hips and start rubbing against her. Move your hips in unison with hers. If you aren't experienced with grinding just follow her lead.

3. Watch for clues that she is uncomfortable. Some girls aren't comfortable with the sexual aspect of grinding. If you notice her becoming uncomfortable, back off a bit or try another form of dancing.

4. Follow her lead, if she seems to be enjoying herself you can start rubbing her arms and chest. If you are both enjoying the closeness try front grinding.

Tips & Warnings

• If your dance partner wants to stop don't force her to continue dancing with you.

• The movements of grinding simulate sex. Move as if you are having sex with your clothes on.

• Grinding is not appropriate for high school dances; it can get you in a lot of trouble with school officials and parents.

• Make sure you check to make sure the girl you want to grind with didn't bring a jealous date to the club.